How History Books Will Remember The Government Shut Down: A Masterpost
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Shout out to the SSRI that duct tapes my brain together everyday!!! (The withdrawal goes crazy tho)
there is this thing called a "kitty cat". and you can get one for inside your home, and it will sit on all of your surfaces, and you can pet it.
having a hard time focusing today. i've also had a hard time focusing for the previous 15 or so years leading up to now but this post is about today.
one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become
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